Three structured 30-minute boxing workouts — Beginner, Intermediate, and Advanced. Ready to go the moment you open the app. No account, no subscription, no barriers.
Pro users build sessions from scratch. Choose your techniques, set your rounds, dial in your rest time. Every session saved and ready to run again.
See your streak, total sessions, and weekly output at a glance. Every round you complete is logged automatically. Show up consistently and the numbers will show it.
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